“The Word of Wisdom, found in Doctrine and Covenants 89, is the Lord’s code of health and was revealed to Joseph Smith in 1833. It teaches that we should eat nutritious foods and avoid harmful substances. Apostles and prophets have since taught that we should shun all substances or practices that abuse our bodies or minds and that could lead to addiction.” 1
“Our physical bodies indeed are temples of God. Consequently, you and I must carefully consider what we take into our temple, what we put on our temple, what we do to our temple, and what we do with our temple.” 2
“Regular exercise can prepare us physically, mentally, and spiritually to function better, whether it’s in our relationships with others or in our all-important relationship with our Heavenly Father.” 3
For more information, see the Physical Health section of providentliving.org.
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